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Monday, July 8, 2019

loss weight Pills: Fact Or Fiction?

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loss weight  Pills: Fact Or Fiction?
Weight Loss Pills: Fact Or Fiction?

 I'm gonna guess that you've been on the internet before and thus you've seen plenty of ads for treatments that will supposedly help you lose weight using one weird trick or you might have seen recent news about research claiming to have discovered what's been described as exercise in a pill sign me up if those things really worked I would be speaking for everybody when I said shut up and take my money unfortunately there's very little scientific evidence that any drug will make you lose weight in a significant amount safely and healthily however there really are some promising treatments and development right now that do at least something to help people lose weight based on new insights and how your body absorbs nutrients and uses energy so sit down enjoy old bacon sandwich there while we walk you through the facts and fiction's of weight loss in a pill let's start out with what your doctor could do for real today because you actually can get medications for loss weight  by prescription and they come in two basic categories appetite suppressants and fat blockers appetite suppressants work by blocking your body's ability to reabsorb the chemical signals that your brain uses called neurotransmitters to regulate hunger you probably heard of a couple of these neurotransmitters serotonin and norepinephrine they're released by your hepa thalamus to make you feel full so if a chemical can block your body's ability to reabsorb those chemicals you would feel more full and eat less do they work well sort of and only for a while when combined with diet and exercise studies have shown that prescription appetite suppressants can lead to losing around one and a half to maybe a little over two kilograms of extra weight but after six to eight weeks the appetite control center in your brain adjusts to the new levels of these neurotransmitters and the weight loss benefits disappear fat blockers work differently they inhibit an enzyme known as lipase when you eat food that has fat in it those fat molecules need to be broken down into their constituent parts glycerol and fatty acids before they can pass through the walls of your intestines that's because fat molecules are too big to pass through the membranes of your cells on their own lipases are the enzymes that break down those fat molecules and in order to do that they need to bind with the fat blocking drugs work by bonding with lipases which prevents them from bonding with fat and without lipases to break it down fat passes through your intestines and out of your body without ever being absorbed so do they work pretty well actually studies have shown that they stop about 30 percent of the fat in your food from getting taken into your body and over the course of two years people who took a fat blocking drug lost on average about two and a half kilograms more than people who did but there can be some serious and kind of gross side effects because fat blockers keep the fat in your intestines using the toilet can become a Messier oilier business so those are your current prescription options then you got your over-the-counter weight loss supplements and I'm going to be honest with you here nearly all of these are bogus there's very little good science that suggests that any of them will help you lose weight at all according to the office of dietary supplements of the National Institutes of Health the only yes only one of these that stood up to reputable trials and is legal in the United States is green tea green tea contains both caffeine and an organic compound known as catechin separately these two things don't tribute to any statistically significant amount of weight loss but when you put them together they appear to act synergistically caffeine stimulates the nervous system which has a thermogenic effect basically heating your body up by getting your nervous system to tell everything to go a little faster and catechins inhibit the action of lipases which gives them a minor fat blocking effect they also stimulate the production of norepinephrine which helps control hunger so together these compounds have a mild appetite suppressant effect that works the same way as prescription appetite suppressant there are apparently other mechanisms that seem to be affected by green tea as well but we don't understand them all yeah so great news right just start drinking lots of green tea I like green tea well don't go expecting a miracle especially if you put a bunch of sugar in it like I do even the most optimistic studies suggest that drinking green tea leads to losing a couple extra kilos over about 12 weeks and even so lots of caffeine can be dangerous so when it comes to what's on the market today that's it what about the stuff that isn't on the market those scientists involved in making the fat busting drugs of the future believe a commercially viable option is at least 10 years away but we do know a bit about how they might work one weight 

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